"Jo is a very knowledgable Pilates teacher who has helped alleviate my lower back and hip pain. Her studio is a restful space away from the hustle and bustle of everyday life." 

Lucy, Hildenborough, Private 1:1 

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"Jo's group class is like my weekly therapy session." 

Lindsey, Otford, Group Class

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"I have been a long term back sufferer and after one of my visits to the osteopath she  suggested Pilates.  I have been having regular sessions with Jo for 8 weeks and it really has made such a difference.
Since starting Pilates with Jo I haven’t needed to see the osteopath.
I feel relaxed and definitely more supple walking and standing more upright. I have done both mat and Reformer sessions.
Jo is a fun instructor she varies the exercises and I look forward to my visits. "  Liz, Sevenoaks, Reformer & Mat 1:1

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"As a 55 year old woman who has suffered with neck and shoulder problems for many years, experiencing stiff joints, my Osteopath recommended Pilates.  Since starting Jo's classes 2 years ago I feel so much stronger, my posture has improved and joint pain is no longer a problem.  Jo is a fantastic instructor and the small classes are a real benefit, enabling her to focus on each client by tailoring the workout to their needs."   Jane, Shoreham, Group Class

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"I cannot express enough just how beneficial Jo's classes have been in improving my neck and shoulder pain.  Its been an ongoing issue, and week after week I can feel the benefits.  Jo is a kind and considerate teacher that will get you to achieve your best working at your own level."  Belinda, Private 3:1

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"I go to Reformer Pilates with Jo to improve my  strength, flexibility and balance which is important in my senior years.  Her sessions are enjoyable, varied and challenging and I can feel the benefits of regular sessions. I would recommend Jo as a Reform Pilates instructor."  Patrick, Sevenoaks, Reformer 1:1

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"I would definitely recommend Pilates lessons with Jo, its always a good workout, lots of fun and never boring as she keeps classes varied every week and increases the level as you improve, which you will!"  

Jane, Biggin Hill, Private 2:1

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"Unlike other Pilates classes I've been to, Jo pays attention to each person and corrects posture and speed ensuring you get the most out of each exercise whilst avoiding injury."  Cath, Sevenoaks, Private 3:1

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"I'm 79 this year and thoroughly enjoying Jo's classes.  I can feel my strength and energy levels increasing and hope to continue into my 80s.  Jo is an excellent teacher and makes sure we work at our own pace."  Marg, Sevenoaks, Private 3:1

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"I have been doing Pilates classes with Jo for 18m and have noticed a difference in body strength and posture.  As well as mat classes I really enjoy the reformer.  Jo is a great teacher and has different ideas each week to keep you engaged!  Unlike other Pilates classes I have tried, I find smaller groups have far more benefit for the individual - almost like a one to one lesson!  Highly recommend."  Davina, Otford

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As a rather unfit 79 year old male who wanted to improve his fitness and flexibility, I was recommended to Jo by a friend.  Thanks to her skilfully introducing me to both mat and Reformer Pilates I have become much fitter, more supple and balanced.  I am also indebted to Jo as she has changed my whole attitude to fitness and, as a result, I have a much healthier lifestyle.  I have been going for weekly since for over a year now and highly recommend it.  Tim, Private 1:1

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